*New Testimonial Jessica B I am very impressed by how quickly Ryan kicks my butt right off a plateau. I always leave our sessions feeling ambitious and motivated. Ryan is a fantastic all around guy, as a trainer and a friend.

 

Scott & Salena *We started working out with Ryan in November 2010, our goal was to get back into an active lifestyle and lose 10 pounds each and get a little more definition. We saw Ryan once a month from November to January while being regulars at his classes he taught at the gym. Within the first month of training at the gym we lost ten pounds each! We then created harder goals that we thought we wouldn’t be able to meet as fast. With the integration of nutritional coaching as well as athletic training, we were able to reach our goals we set with Ryan within the first 2 months of seeing him! Having Ryan using his Idolfit training program for smartphones and Ipad kept all of our reps and sets, even how much weight we would lift. It made it super easy to stay motivated. We decided to see Ryan more in Feb 2011, after we lost a total of 45 pounds together and completely transformed our eating habits and lifestyle. We focused on training and performing like athletes; we were able to almost quadruple the amount of weight we would able to leg press in 4 short weeks and double our free squat weight as well. With results like that, our lifestyle and attitude have changed for the better. Ryan is not just a personal trainer but he is a constant motivator and an inspiration to his clients. Scott, weight lost, 23 pounds, 4% body fat Salena, weight lost, 22 pounds, 8% body fat

 

Kim L

 

I went from Not knowing anything about working out or nutrition to competing in 1 year

*I was what you would call ‘skinny fat’. I was once told that I was ‘soft’…I didn’t like that very much but realized it was true. I started working out at World Gym in Kelowna and was enjoying getting back into shape. but knew I needed some help. I initially met with Ryan to get some guidance, and a program I could follow to get the results I was after, which was to look good in a bathing suite. Once I started working out with Ryan once a week, he fueled a passion for fitness I never had before. He always made my workouts fun and challenging and I looked forward to the next week to do it again. I started to see results very quickly, it’s amazing the difference when a professional like Ryan creates a program suited specifically for me. At that time my goals changed. My results made me want more so we ramped up my program and intensity to 2-3 sessions together per week and my progressions sky rocketed. I saw muscles I had no idea were there! I hadn’t done a chin up since junior high, about 18 years ago and shortly after training with Ryan I could do one! I thought that was a huge accomplishment, until now I look back laughing because I can now do 18!! I went from 70lbs on decline leg press to 700 lbs in a few short months! I had no idea how much my body and mind could accomplish until Ryan showed me what I was capable of. I am now up 9lbs of muscle, down 4% in body fat and feeling the best I have in my life. Please take it from me, no matter what you are after, weight loss, strength gain or specific sports training, Idol Fit Programs WORK!! Get shredded with Idol Fit!!  Ps I just completed my 1st Figure Modelling competition and got 1st place for figure tall, 2nd for Overall, and 2nd for best body, with NO special diets,pills

 

Jon E “I am so glad I started training with Ryan. I can’t believe what I have accomplished in the past 4 months. I have increased my muscle mass, dropped the body fat and have become more vascular. I really didn’t think I had it in be to get in this kind of shape. We started out bulking up and my strength gains went up huge with using the proper technique. Ryan then changed my program to “cutting mode” and with the proper nutrition, cardio and weight training balance I was able to get that shredded look, while keeping my muscle mass that I had worked so hard at gaining Dr.Cho I have been working out with Ryan Brown (owner of IdolFit) on and off for over a year. His training is an experience that even Personal Trainers should experience. He is knowledgeable, diligent, and I know it is very rare to find, but he is one of the only trainers that takes practicing what they preach to a whole new level. I would recommend Ryan to everyone that is seriously looking to achieve their health and fitness goals.

I would rate Ryan a 10/10. Thanx Ryan

 

Levi P(Model) I loved every minute of training with Ryan Brown (owner of IdolFit) . He pushes you to do more than you would think possible. Between Sep.30 and Oct.20, 08- I lost almost a half a foot off of my entire body, all while gaining over 1 pound of solid muscle, which I thought was impossible to do. I double my strength in some exercises, and my abs are now showing. I definitely noticed more definition, way less tummy fat, and my cardio has improved dramatically. I would recommend Ryan to everyone. I really learned what it takes to achieve your goals. Dr. Travis and Sara As Chiropractors, health is an absolute priority in our lives. But, as business owners it it too easy to let it all slip away getting caught up in the stress of the day to day grind. For the past 14 months, Ryan Brown (owner of IdolFit) has been the man to keep it in perspective for us. Ryan has been our personal trainer, motivator, nutritional counsellor and friend. Ryan keeps us pumped up to live active, eat clean and push it to the next level in our health and personal lives. Since training with Ryan, we have noticed strength improvements, weight loss, and an increase in energy for our daily lives, and in our business. I am proud and excited to recommend Ryan to every friend, colleague and practice member in our office, for weight loss, rehabilitation, stress management, nutritional and supplement counseling. Thanks for all of your help Ryan. Ryan (Cancer Recovery) “Training with Ryan Brown (owner of IdolFit) is an awesome experience. He strongly encourages you to push your limits but not beyond any comfort levels. I have experienced some amazing results. I am also recent bone marrow transplant patient, that has made it even more of a challenge, but I did it with Ryan Brown. Since I started training with Ryan a few months ago, I lost over 20 pounds of fat, and I went from 30 crunches in a row to over 1500. My weekly crunch record is now 5000!!! I would recommend Ryan Brown to friends and family any day, and to everyone for that matter that is looking for a great Personal Trainer, and wants to seriously get in good shape. His programs work.” Greg  Schulte (Weight Loss) I have worked out with Ryan Brown (owner of IdolFit) for the past 6 weeks and I have changed quite a lot!! I have lost over 20 pounds and energy levels has increased tremendously!! I used to hate going to the gym but now I look forward to every session!! He makes working out fun and pushes you to new limits I didn’t think were possible. I will recommend Ryan to all my family and friends. Thank you Ryan you are a 10/10!!

Click the links below to watch the testimonial Videos

Group Training Testimonials (over 5 in total)

Boat Bootcamp Testimonials (5 in total)

Boat Bootcamp Testimonials 2 (5 in total)

Personal Training Testimonials Continued…More to come!!

Diane J. N

NEW Having worked as a personal trainer and a fitness instructor for over 18 years, I reached the point where I needed a push to re-energize my training program.  I also knew that I might not be the most compliant client to train.  Ryan proved to be the best choice to push me in the right direction and to keep me accountable to my goals.

The program Ryan set up for me was specifically geared to my strengths and weaknesses and challenged me to achieve results and improve my fitness level.  The exercise choices were practical, designed so that I could maintain the program for the long haul and I never felt overwhelmed with equipment, apparatus, or convoluted exercises.   Ryan’s innovative personal training system, utilizing his I-pad, was instrumental in charting the details of each session and provided a guideline to keep me motivated and on the road to success!  I was also impressed with Ryan’s follow up between sessions, often checked in to see how I was doing post workout, which from my experience in the fitness industry is not common place.

Ryan gets my recommendation for anyone looking for a personal trainer, de-conditioned or athlete, Ryan’s depth of knowledge and experience will benefit anyone working towards achieving their goals.

Michelle A(Weight Loss) I have been training with Ryan for over 1 year now and I have lost over 30 pounds, and now I am considering entering into a bikini competition for WBFF. I enjoy training with you because you make me do things that I wouldn’t normally accomplish on my own. You give me the confidence to do exercises that I would never think that I could do. I have experienced things that I never thought I could do, I look forward to going to the gym and working out with you. It has made me feel better about myself and the way I look at myself. I would recommend you any one of my friends or strangers. Not to make your head any bigger but I would rate you a 10 out of 10.

Randy D(Pro Athlete) “I have broken numerous records in Power lifting in the past. Ryan and I worked out together in 2000-2002. He is a very hard worker. I witnessed him win a Canadian National Power lifting gold medal in 2002, and I would recommend him to anyone who is seriously wanting to get their fitness and health goals.”

Fran F(Retired) I am retired and I was looking for something different. He customized a workout program for me that was fun to do, and I lost 28cm and over 10 pounds of body fat, all while gaining a pound of muscle in 2 weeks exactly. My body fat percentage went from 26.2% to 20.9%. I am extremely excited about my results and I will continue to practice his program and eating tips. Way to go Ryan- you’re a 10!!

Heather  R(Musician and an Addictions Counsellor) I have known Ryan for quite sometime and I was going to college when Ryan was. Inlate 1999 Ryan helped me put together a bunch of exercises and stretches that helpedprogress and maintain my Mountain Climbing hobby. I am active in Mountain Climbing 10 years later, and still to this day practice some of the exercises and stretches that Ryan gave me. If you wanna reach your fitness goals Ryan is your guy.

Darcie M(weight loss) Ryan helped me start achieving my goals to become a happier, healthier me! Within 6 weeks I have lost 21 pounds! He helped me achieve my before baby weight! He is very motivating and kind!

Alison T (Weight Loss) “The best part about training with Ryan Brown is that he knows how to have a lot of fun, while you achieve your goals. He creates custom made exercises specifically for your body. I actually look forward to working out now, and I even find myself going to the gym almost everyday by myself to practice the program that he gave me. In less than 2 weeks I lost over 6 pounds and 4% of body fat. I would definitely recommend Ryan Brown to anyone who is thinking about working out with a Professional Personal Fitness Trainer.”

Julia K(Marathon Training) “I have always wanted to run a marathon, but never knew how to properly train for it. While having loads of fun, and laughs, I was finally able to run my first marathon. I didn’t do a half marathon, I did a full marathon, that’s over 40 kilometers of running. He is definitely a 10/10 hands down. If you’re looking for a fun, intense, workout with a Professional Fitness Trainer, Ryan Brown is your guy.”

Calvin L (Strength Training) “I’m a full time psychology student, and my results with Ryan Brown have been outstanding to say the least. I virtually have no time between working and school, so Ryan utilizes the time that we do have together to its full potential. For example I could only lift 90 pounds off of the ground 3 weeks ago once, and now I can lift 375 pounds off of the ground 3 times. I was able to build strength, and posture while losing body fat percentages at the same time. I highly recommend Ryan Brown as a Personal Trainer. He not only builds your strength but your self esteem as well. The best advice that Ryan Brown gave me was; ”Don’t think about it, just do it, I know you can.”

Brianne S(Nurse) Ryan Brown is a rare find. He knows firsthand the obstacles that have to be overcome in order to be successful in losing weight and improving your over-all health. He is qualified, flexible, and dedicated. Ryan knows how to motivate and has inspired me to stay true to the goals I have set for myself. He is supportive, yet challenges me to push my own limits. As woman who has struggled with her weight for four years and as a Registered Nurse, I confidently support Ryan and the talented way he promotes health.

Balvir  B (weight loss) I have worked out with Ryan for only 2 months, and I have noticed vast change in myself. I have dropped 4 dress sizes. I am able to do lot more, such as; I can climb stairs without wheezing. I had lot of injuries (left shoulder not working, right foot etc.) but Ryan has worked with my weakness and my core is now a lot stronger. He pays close attention to what the body is doing and corrects posture when needed, its that close attention to details that makes Ryan stand out as a trainer. I am now playing ball hockey and holding my own and this is due to working with Ryan. Thank you Ryan!

Jesse F (endurance training) Working with Ryan has unlocked potential that I didn’t even know was possible. From sep.9th-oct.21,08 I had more than doubled my reps and weight in mostly all my exercises. I also gained 3.5 pounds of muscle in that time frame. My 10 km running routine was alot faster in which I went from 1hr – 45min time frame. Im looking forward to seeing my future gains with further training, and I’d recommend Ryan to anyone looking to take their training to the next level.

Sandy  G (weight loss) I would highly recommend him as a trainer for any level, he is very motivating,professional, and fun to work with, he helped me meet and surpass my expectations in a very short amount of time. I lost 23.4 cm overall in less than 4 weeks, I was very amazed and happy. Ryan also shared his valuble knowledge of diet and techniques, to help make the process simpler. I would rate him a 10 out of 10 and would gladly work with him again in the future.

Ashley V(weight loss) Let me tell you about the best Personal Trainer ever! Ryan Brown taught me so much about working out!. I came here with no knowledge of the gym equipment and im leaving now, not only skinnier and healthier but with a kick ass workout routine! I lost 33cm off my body working out with Ryan in only 6 weeks!!

Sara  H (weight loss) Ryan Brown is a great Personal Trainer! He helped me get back to my pre-pregnancy weight! He has helped me to have a great routine, that really helped me to get to my goals!!

Chris (strength) I had the privilege of working out with Ryan from 2001 – 2003. He got me started into the sport of weight lifting / powerlifting. His explosive raw power became the motivator for me to push myself beyond my limits. I witnessed him bench 405 pounds 3 times, that made me realize that with hard work and commitment unreal strength goals were attainable. The best thing working with Ryan though was his commitment. Not only for pushing you but also always showing up to the gym and being a great workout partner

Deb C

*I have lost over 40 pounds with IdolFit bootcamp

Susan K

*I have dropped almost 100 cm in the past year, all while competing for a Powerlifting

Competition, and surfing over 100 kilometers in one day!

Heather P

*I have doubled and tripled my strength in only 4 weeks all while dropping dress sizes, having’

better sleeps, etc. thanks Idol Fit

Heather B

*I lost over 10 pounds in 4 weeks at Bootcamp

Collette M

*I recommend Idol Fit to anyone that looking for an awesome Workout

 

Clients please feel free to leave a testimonial!

Not a client? Sign-Up Here! It’s Free! Receive recipes and exercises to help you achieve your Weightloss Goals.